Tips to help relieve pain, reduce conflict, and seek solutions together:

Tips to help relieve pain, reduce conflict, and seek solutions together:

1. Frst try to reduce heat in the liver.

2. Try to understand what really happened.

3. Try asking yourself what you want, and what you want to do.

4. Try to express what's in your mind terlebuh first.

 
5. Consult truthfully, gracefully, and try to understand each other.

6. Think before acting and do not be quick to decide if it's still in your mind.

7. After deliberation try to silence and reflection, using a clear mind and introspection.

 
8. Breathing and try to might lend some credence you want to say, whatever happens it has passed.

 
9. Try to apologize and forgive each other.